Combining muscle memory and confidence; the perfect free throw

Since he was a kid, Alex Frazier has been undersized. He grew up a point guard constantly learning how to adjust his playing style to the larger players around him and get his shot off despite taller defenders. Developing his game at a bit of a disadvantage,  Frazier took advantage where he would. His size … Continue reading Combining muscle memory and confidence; the perfect free throw

Sports Psychology is Changing the Approach to Team Sports

A proficiency that uses psychological knowledge and skills to address optimal performance and well-being of athletes, developmental and social aspects of sports participation, and systemic issues associated with sports settings and organizations, sport psychology is taking over the world of competitive team sports. Since the 1990's teams across all team sports have started to hire … Continue reading Sports Psychology is Changing the Approach to Team Sports